Brain Health | The Mind Matters

Have you ever taken the time to consider the importance of brain health?  It has been clinically proven that smoking is damaging to the heart and lungs and that the excessive drinking of alcohol is ruthless to the liver.  Why is brain health so important to both the youthful and elderly alike? The brain happens to be the most important and essential part of the human anatomy.  The brain speaks to all parts of the body, directing each part how to function properly.  The brain works Brain Health The Mind Mattersin a system with the spinal cord and peripheral nerves, but the brain is the chief commander of the body system.

The brain has risk of disease/injury just as the other parts of the body.  The most common dangers to the brain in the elderly are: malnutrition, stroke (due to high blood pressure), poor circulation, and the main risk, being Alzheimer’s.

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